Category: Healthclubs and SPA Hits: 93 Date Added: 2009-01-14 Comments: 0View Comments Rating:
Ananda Marga Yoga Association is a non-sectarian lifestyle movement and the largest yoga organization in the world. It has taught yoga in the Philippines since 1967.
Founded in India in 1955 by Shri Shri Anandamurti (aka Shri PR Sarkar), it is registered as a non-government organization (NGO) with the United Nations and is present in over 150 countries.
Its activities include thousands of service projects, such as pre-schools, orphanages, medical clinics, ecological farms, food cooperatives and welfare centers.
Ananda Marga is unique in giving equal importance to both self-development and social service.
To learn more about Ananda Marga visit their website
Address : Ananda Marga Yoga Center in Cebu
410 Don Pedro Rodriguez Street
Capitol Site, Cebu City, Philippines
Services/Products Offered: Our yoga classes are conducted by experienced Yoga and Meditation teachers of Ananda Marga, who have integrated those spiritual practices into their own lives. The main teachers were trained in India at least 10 years ago.
What we offer
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Beginners yoga & meditation
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Intermediate yoga & meditation
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On-going yoga & meditation
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Advanced meditation
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Health consultations
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Health treatment (see http://www.amwellness.org/)
What you will learn
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Warm ups and stretching exercises
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Breathing exercises
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Yoga postures (asanas)
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Yoga dances
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Guided deep relaxation with visualisation
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Basic technique of tantra meditation
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Theory about natural health techniques and yogic concepts
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How to make healthy food. One cooking class is included in the course for only 50 pesos extra including dinner. You will also learn by joining our free healthy snacks at the end of each session.
After attending all 8 sessions of the Beginners' Course, you will receive a diploma. If you miss any session, you may come for make-up sessions free of charge.
Additional Info: Wellness center
Concept
Ananda Marga Wellness Center was originally conceived to help the majority of people in the Philippines who are poor and whose health situation is therefore pathetic.However, it is also a fact that even those from the higher strata of society are also physically suffering and seeking alternative ways to address their health concerns.
AMWC thus aims to be a model wellness center which is open to anyone, even those outside the Philippines who are looking for a reliable method of treatment and recovery.AMWC is ready to serve all who are in need of help, rich or poor.
Aims
To enable people to:
* cure themselves through a system of natural therapy without dependency on medicines
* become physically fit, mentally relaxed and fully conscious individuals
* overcome problems caused by excess fat, stress and disease in general
* learn new healthy systems of eating, exercise, drinking water and harmonious thought
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